Family
Counseling
Rate: $250
Length: 90 minutes
Why you may need family counseling?
Have you grown tired of being in conflict with the people you love?
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Would you like to participate in a co-created bridge between you and your loved ones?
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Is the family unit have a difficult time adjusting to the teen years?
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Are you having a hard time adjusting to your child’s transition into adulthood?
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Is a loved one in treatment for substance abuse or an eating disorder?
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What are the benefits of family counseling?
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developing healthy boundaries
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improving communication
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Building empathy and reducing daily conflicts
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Learning how to recognize and honor the needs of each part of the family
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improving family dynamics and relationships
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providing strength and coping tools for family members
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addressing dysfunctional interactions
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improving the family’s problem-solving abilities
What can I expect during a family counseling session?
Our first session will be 90 minutes and we will discuss the families’ main concerns, goals, aspirations, and strengths. We utilize a strength-based, evidence-based, systematic approach when working with families.
During family sessions, we will:
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explore family roles, rules, and behavior patterns to identify issues that contribute to conflict — and ways to work through these issues.
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Identify your family's strengths, such as caring for one another, and weaknesses, such as difficulty confiding in one another
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Examine your family's ability to solve problems and express thoughts and emotions in a productive manner
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Sessions onward will be 60 minutes long and will include structured activities to increase communication and team building. Sessions may also include take-home assignments that will be debriefed in the following sessions.